{"product_id":"calm-your-anxious-mind-a-practical-cbt-workbook-to-stop-overthinking-and-feel-in-control","title":"Calm Your Anxious Mind: A Practical CBT Workbook to Stop Overthinking and Feel in Control","description":"\u003cp\u003eA hands-on CBT workbook that turns proven cognitive-behavioural tools into simple, daily exercises. Written for anyone whose mind keeps circling the same worries, at night or in quiet moments during the day. Each exercise is short enough to fit into a busy life, so the goal isn't to think less, but to think differently — until \"in control\" feels like your normal again.\u003c\/p\u003e","brand":"Liv Sandmark","offers":[{"title":"Default Title","offer_id":59314093195609,"sku":null,"price":8.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/6766\/0889\/files\/calm.jpg?v=1788618754","url":"https:\/\/chi-publishers.com\/de\/products\/calm-your-anxious-mind-a-practical-cbt-workbook-to-stop-overthinking-and-feel-in-control","provider":"Chi Publishers","version":"1.0","type":"link"}